There are a few ways to calculate your age. One way is to subtract your birth year from the current year. For example, if you were born in 1990 and now in 2022, your age would be 32.
Another way to calculate your age is by using the date of your last birthday. For example, if your last birthday was on May 1st, 2015, and it is now 2016, your age would be one year.
You can also use a life expectancy calculator to estimate your age. It will consider factors such as your lifestyle, health, and family history.
No matter which method you use, knowing your age can help you make decisions about your health, retirement, and other life choices.